Thursday, April 11, 2013

Tough Mudder Training


If you are looking to shake up your fitness routine and challenge yourself physically, allow me to introduce to you to the Tough Mudder Race Series.

This grueling race happens all over the world, and includes the epic Whistler, BC on June 22nd and 23rd. If you are intrigued, Groundwork Athletics is offering an awesome program for a great price to get you "mudder ready"! 
It's a workout that won't only get you ready for one of the self proclaimed "toughest races on the planet," but will also have you looking amazing all summer long!


The Details:
Join the GWA Tough Mudder training group and receive Tough Mudder Training!

  •     12 Group Training sessions @ GWA.  See website for times (15 total)
  •     10 trainer led outdoor Tough Mudder style workouts: These will take place on Sunday’s at various locations around Vancouver.
  •      2x /week self-directed running program provided by GWA (they prescribe the workout, you do the work. Too easy). 
  •      A  GWA Tough Mudder T-shirt
Cost $500









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